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Bless this Child….

Having recently read a few books set in the Victorian era, I happened across a custom that I had not heard of before – the ‘Churching’ of women after childbirth. Doing a quick search I discovered it had connections to Candlemas; being so close to February 2nd, it seemed an appropriate time to find out more….

‘Candlemas’ – ‘Feast of the Presentation of Our Lord Jesus’ and ‘Feast of the Purification of the Blessed Virgin Mary’…. The 2nd of February being the day the Virgin Mary attended the Temple after the birth of Jesus, to be purified; Luke (2:22) – a Jewish rite, washing the sin of childbirth away. There were some who thought a woman to be ‘unclean’ and ‘unholy’, as she had engaged in sexual activity; holiness being virginity and celibacy – she required purification to be accepted back into society….

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“The Holy Family in the Temple” – Lawrence OP via Foter.com / CC BY-NC-ND Original image URL: https://www.flickr.com/photos/Paullew/24542239067/

There is no evidence to say women were thought to be unclean after giving birth at the beginning of Christianity – that was a notion to arrive later on. Indeed, at first it appears to be quite to the contrary, the Churching ceremony began purely as a blessing of thanksgiving that the woman had survived the ordeal of childbirth – for until the beginning of the 20th Century giving birth was the single most common cause of death amongst women….

Because of high infant mortality it became practice to baptise babies as soon as possible after birth. Statistics from the 1700s alone show two-thirds of children in London died before they were 5 years old, many of these failing to reach their second birthday. Starvation and disease among the poor claimed many lives; affluent mothers did not feed their own babies, employing a wet-nurse instead – this in itself could easily pass on infection….

Very often, due to still being in recovery, the mother would miss the baptism of her newborn – during which would be a blessing for the new parents. So a second blessing for the mother began to establish; a simple ceremony…. The woman would come to the church entrance and kneel with a lighted candle – (an acknowledgement to the Feast of the Presentation; the candle would be blessed and then used in the home). The priest, wearing a stole, would then bless her with Holy water; she would then take the edge of his stole and he would lead her into the church and to the altar, where she would once again be blessed with Holy water…. She had been welcomed back into the church after her period of absence whilst she recovered….To me this sounds like a gentle, caring ceremony….

“Benedictio mulieris post partum” ~ (The blessing of a woman after giving birth)….

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“Christening gown” – anyjazz65 via Foter.com / CC BY-ND Original image URL: https://www.flickr.com/photos/49024304@N00/22156803722/

The problems began to arise during the Middle Ages; some preachers began to link the mother’s absence from the church and the baptism, with her ‘impurity’. The link to being unclean comes from the Book of Leviticus (12:1-8), which pronounces women as being unclean for one week after giving birth to a son and two weeks for a daughter. The mother was then to wait for between 1-2 months before she could be purified…. (The 40 days of the Leviticus law for purification)….

It wasn’t until the 4th and 5th Centuries that women began to be separated from the rest of society at the time of childbirth…. Indeed Pope Gregory the Great condemned the separation – deeming it would appear like a punishment to women – but gradually the practice was to become the ‘norm’….

Nowadays we often give birth in hospital and come home the same day…. Up to the middle of the 20th Century we could expect to stay in hospital for up to 10 days…. Before 1900 it wasn’t unusual for a woman to be bedridden for up to 6 weeks after childbirth….

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“Photo Shoot : Child Baptism” – Divine in the Daily via Foter.com / CC BY-ND Original image URL: https://www.flickr.com/joeandsarah/2851994323/

During the time leading up to the 17th Century wealthy European women were cut off from the outside World at the time coming up to the birth and then for a considerable period after; kept away from husbands and older children – to be attended by midwives, ladies-in-waiting and female relatives…. This term was referred to as ‘lying-in’….or ‘confinement’ as it later became commonly known as…. The room would be specially prepared; it had to be sealed from all outside influences – heavy drapes at the windows – in some cases even to the extremes of blocking up keyholes! Most probably in an attempt to keep out evil spirits. A fire would be kept burning in the hearth – very often the room would have been stifling – and with the lack of fresh air – foul-smelling too….

It is debatable as to whether all Victorian women went into confinement before birth. For the lower classes this is an improbability as they would have had the need to continue working and looking after the family for as long as possible. Certainly though, for the richer classes, this may well have been the case…. In a time of prim and proper morals – but also rather a lot of vanity – baby bumps were not aesthetically pleasing. Pregnancy would have been concealed for as long as possible; in fact until 1860 there were no scientific tests available to determine pregnancy – women generally waited 5 months to make sure…. At a time when fashion dictated the wearing of tight corsets it was probably when this became an impossibility that the woman went into ‘hiding’. Special corsets for expectant mothers were designed, with expandable laces to accommodate the growing belly – but the wearing of corsets during pregnancy began to disappear in the 1840s….

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“Victorian Maternity Dresses” – Jvstin via Foter.com / CC BY-NC-SA Original image URL: https://www.flickr.com/photos/jvstin/30530098061/

As advertising the fact one was pregnant was not the ‘done thing’ certain terms to describe the condition came into vocabulary: ‘in the family way’, ‘with child’, ‘in a delicate condition’ or for those who wanted to put it more crudely ‘in the pudding club’ – terms that have somewhat stayed with us….

As for all the women before them, giving birth for a Victorian woman was a critical time; statistics show in 1876 the mother’s death rate was 1 in 200. Before the 1840s it was considerably higher than that; for before that time it wasn’t considered necessary for those in attendance at the birth to even wash their hands! Hygiene was simply not on the agenda…. It was Dr. Ignaz Philipp Semmelweis, a Hungarian doctor, who became known as ‘The Saviour of Mothers’ – after he ordered all his students to wash their hands in a solution of chlorinated water and lime before examining mothers…. The idea caught on and after that the infant mortality rate fell from 18% to 6%….

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Ignaz Philipp Semmelweis – Public Domain

Malnutrition meant poorer women were often anaemic and in poor health – which meant the expectant mother and unborn child were at risk from the onset. Lack of Vitamin D and calcium could lead to rickets in the woman – giving the possibility of a contracted pelvis – making birth even more difficult. If problems did arise, few options were available. Before the sterilisation of equipment almost all caesarean sections proved fatal for the mother and were only ever performed to try and save the child if there was no hope for her – (without any anaesthetic of course)….

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Jason Lander via Foter.com / CC BY Original image URL: https://www.flickr.com/photos/eyeliam/7353085948/

If the actual birth didn’t kill, then there was the risk of blood poisoning afterwards. Often a piece of the placenta would be left behind and gangrene would set in….

Obviously, there were no antibiotics available at the time; just as there was no pain relief until the mid 1800s. Chloroform or ether was the first anaesthetic to be used in a difficult birth, in January 1847 by Scottish physician James Simpson. It was he who attended Queen Victoria after she was persuaded to use anaesthetic for the birth of Prince Leopold in 1853 – so pleased was she that she made the physician a Baron.

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James Young Simpson – Public Domain
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Queen Victoria, Prince Albert and their nine children – 26th May 1857…. Public Domain

After the Queen had used anaesthetic it became more accepted; up until that point the Church had disapproved of the use of pain relief, saying it was a sin to intervene, God had not wished the process to be painless. Some went as far to say it was a punishment for womankind, for Eve’s temptation of Adam….

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Pexels.com

Of course, even if mother and child survived the birth, infant mortality remained high. Families tended to be large (in 1800 the average family had 7 children); richer classes wanted a son and heir and would carry on producing until one arrived. Whereas, poorer families needed lots of children to work and help support the family. Most women would be giving birth every 18-24 months – each time putting her own and that of her child’s life at risk…. There was little option in the way of birth control and any that did exist was frowned upon by the Church….

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“Two young girls” – National Science and Media Museum via Foter.com / No known copyright restrictions. Original image URL: https://www.flickr.com/photos/nationalmediamuseum/2781022364/

There was no hard, fast rule as to how long a woman should be confined to bed after childbirth. Doctors often advised at least 9 days but anywhere between 5-15 days was considered normal. For some women it was a welcome rest (one thought is it was introduced to stop women being forced back to work straight away); for others confinement literally meant imprisonment….

For many of these women the ceremony of Churching was a time to rejoice – it marked the end of their confinement – they could once again get together with family and friends and celebrate their new-born child…. For some, especially those living in villages, social life revolved around the church – the choir, Sunday school, church outings and events….many knew little of life beyond the village…. Victorians were God-fearing and the parson would dominate the village – so it was very often his views that dictated those of his flock – therefore, although for many the ritual of Churching was a joyous occasion for others is was a matter of needing to be ‘purified’ before being accepted back into the church and society…. It was perhaps ‘pot-luck’ as to the view-point the parson concerned took on the matter – was it a blessing and giving of thanks to “the safe deliverance and preservation from the great dangers of childbirth” (from the Church of England Blessing) or indeed a cleansing of her sins…?

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Pexels.com

Towards the end of the Victorian era, due to advancement in science, people began to question the old religious beliefs; the likes of Charles Darwin were partly responsible for this. His ‘Origin of the Species’ – the theory mankind was not created by God but had evolved just like any other species, caused many attitudes to change – but obviously this did not happen over night….

There were still plenty who were of the opinion if a woman was unchurched after giving birth she was unclean…. They would be offended if they came across her in the street; if she were to enter another’s household she would be certain to bring bad luck – for some it was taken to the extreme that she was unable to prepare food even in her own home in case she should taint it….

By the early 1900s many women were beginning to feel aggrieved about being labelled ‘unclean’ – but ‘old school’ mothers and grandmothers could be very persuasive; so for many the rite continued…. It was eventually officially dropped by the Catholic Church in the mid 1960s but in some communities it still, to some degree, carried on right up to the 1980s…. Today Western Christianity no longer observes it (although it is still retained in Orthodox churches). Nowadays the mother is blessed as part of the child’s baptism ceremony….

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“Christening Day” – National Library of Ireland on The Commons via Foter.com / No known copyright restrictions. Original image URL: https://www.flickr.com/photos/nlireland/6446134239/

I was quite surprised, on reading through the comments on a couple of on-line forums covering the subject – at just how much effect Churching has had on some women even now…. Women who had been Churched in the 50s/60s/70s often express how angry and bitter they feel at the demeaning treatment they received – some even said it turned them away from the religion they had grown up with…. That is such a shame – but just goes to show how interpretation can influence opinion…. One thing I am sure we’re all agreed on now – bringing a child into the World is a wondrous miracle; one that should be celebrated not repented for…. Whether we are religious or not – we should all give thanks that we live in the times that we do – childbirth will never be easy – there will always be risks – but it’s nothing compared to what womankind had to go through before us….

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“Midwives” – kc7fys via Foter.com / CC BY-SA Original image URL: https://www.flickr.com/photos/jonathancharles/4647336564/
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Pexels.com

Over your own Personal Rainbow….

Out of all the natural meteorological phenomena of the World – thunderstorms, hail, snow, drought, St. Elmo’s fire – there are so many – but the rainbow has to be one of the most beautiful and cheering among them….

 

Every time you spot one you can be safe in the knowledge it is a gift especially for you…. Even if you are seeing it with a group of other people, you can be assured each of you are seeing your own unique rainbow – as they are in fact an optical illusion….

Sunlight is made up of many colours but we generally see it as ‘white light’. If the sun is behind you and there happens to be moisture in the air ahead of you, be it rain, fog or perhaps even a fountain or waterfall – and if the angle is right – you may be lucky enough to see one….

 

The sun has to be low in the sky – less than 42 degrees above the horizon; the lower the sun the bigger the arc – a full bow can only be seen when the sun is exactly on the horizon (either at sunrise or sunset)….

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Max Pixel

Any other time only a partial arc is seen…. To be correct a rainbow actually forms a full circle; usually we are too low down to see this but you may be fortunate enough to observe it if you are high up a mountain or in an aircraft….

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Wikimedia Commons

Water is denser than air; as a sunbeam descends to Earth the light passes to a water droplet in the air – as is does it decreases in speed and changes direction – this is called ‘refraction’…. The light then splits into the separate colours; each colour has its own different wavelength that slows down at a different rate to the others – the term for this being ‘dispersion’…. If the angles are right, some of the light entering the water drop will be ‘reflected’ from the inside edge of the drop and will exit – once again being refracted – passing back from water to air….to the eye of the observer and a rainbow can be witnessed….

 

To our eyes there are seven colours: red, orange, yellow, green, blue, indigo, violet….red having the longest wavelength and violet the shortest…. But what we don’t see with the naked eye is the whole host of colours in between – there are actually over a million of them…!

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Courtesy Magic Foundry

Back as far as 350 BC Aristotle, the Greek philosopher, was applying his enquiring mind to the rainbow – but it was Isaac Newton, during the 17th Century, who proved – by using a prism – that white light is made up of a spectrum of colours. Originally he only identified five colours; he added orange and indigo later….

As children we are often taught rhymes or other ways to remember the colour sequence of a rainbow; such as – ‘Richard of York gave battle in vain’ – or the name of a fictional character ‘Roy G. Biv’….

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Pexels.com

As with any phenomenon or unexplained occurrence, before the time of understanding, many myths and legends surrounded the rainbow….some of which are still with us today….

In Norse mythology the rainbow was a bridge (Bifrost) and it connected Earth with the home of the gods…. Eventually it was destroyed by war….

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Max Pixel

In Japan it was also seen as a bridge; one for departed ancestors to return to Earth…. Whereas, in Hindu mythology, Indra – god of thunder and war – used the rainbow as an archer’s bow to shoot arrows of lightning….

For the Aboriginal people, the ‘Rainbow Serpent’ created the World and all life upon it…. In Christianity God created the rainbow as a sign to Noah, that He would never flood the Earth again (Genesis 9:13)….

 

In Medieval Germany there was a belief that no rainbows would appear in the skies for forty years before the end of the World….so to spot one was always a good omen…. ‘So the rainbows appear, the World has no fear, until thereafter forty years’…. – anon….

To a Celtic Druid a curve symbolises the crescent moon – the divine feminine presence – representing fertility, provision, prosperity and magic…. ‘Kambonemos’ – the Celtic rainbow – means ‘curve of the sky’…. Arches, crescents, anything of a curved shape, is reminiscent of an expectant mother’s belly and the life within…. Celtic lore says to make love under a rainbow will ensure pregnancy will happen…. A rainbow is the promise of a new life to come….

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Pexels.com

There are those who believe to see a double rainbow means a chance to follow dreams is about to be delivered – an opportunity is going to come your way….

 

Then there is the myth that we are all familiar with; the pot of gold at the end of the rainbow….

Legend has it that when the Vikings invaded Ireland, they plundered gold from all across the land and buried it to keep it safe….and when they eventually left they forgot to take some of it with them…. Now, the Leprechauns, who knew that all gold rightly belonged to the fairy folk, had been watching as to where the Vikings had hidden the treasure and quickly dug up the forgotten gold and reburied it, away from prying human eyes – for as far as they were concerned, the Vikings were human, therefore, all humans were to be mistrusted…. So goes the tale – where the end of the rainbow falls so lies buried a Leprechaun’s pot of gold….

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Max Pixel

There is another little story about a Leprechaun and his gold…. This little fella had been tricked by a human into revealing where his treasure was hidden – buried under a bush, surrounded by other identical bushes…. The man needed a shovel to dig up the gold – and so he tied a red ribbon around the bush and gave the Leprechaun strict instructions not to remove it – whilst he went off to find something to dig with…. On his return he discovered the wily Leprechaun had tied red ribbons to every bush in the vicinity….clever little chap….

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Foter.com

My personal favourite story is the Native Indian tale of how the rainbow came to be….

All the colours of the World had an argument; each believed it was the most important and served the greatest purpose on Earth…. Green declared it was the sign of hope and life, being the colour of leaves and grass….food for all the animals…. Without Green there would be no life…. Blue scoffed; being the colour of the sky and the sea, surely it was the most needed…. In the sky clouds could be found, from which rain – drawn from the sea – falls, bringing life to the land…. Yellow laughed; the sun, moon and stars are all yellow – they make you happy and bring warmth to the World…. Orange interrupted that it was the colour of the fruits and vegetables that obtain the vital vitamins to sustain life…. Red’s blood finally boiled….as it – being the colour of blood. – was sure it had the most important role; the colour of love, passion and the warning of danger…. Purple was enraged – and claimed it was the colour of Royalty – it stood for authority and wisdom – it stood for power…. Then a little voice piped up….it came from Indigo…. “What about me? I represent thought – I am for prayer and spirituality….I am the colour of silence….” Unbeknown to the squabbling colours, Rain had been listening in…. Finally, unable to stand the bickering any longer, it sent a flash of lightning accompanied by a crash of thunder…. Above the din Rain shouted “You fools – do you not realise you are all as important as each other? Without each other you are nothing…. Now, all join hands and come with me”…. Which they did – and from then on, every time it rained, they were reminded of how much they meant to each other and joined hands across the sky to form a great bow of colour….giving a sign of peace, love and hope for the future…. A sign for us mortals; for when we look up and see a rainbow we should reflect and show appreciation to each other....

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Max Pixel
Somewhere over the rainbow way up high
There's a land that I heard of once in a lullaby
Somewhere over the rainbow skies are blue
And the dreams that you dare to dream really do come true....

Someday I'll wish upon a star
And wake up where the clouds are far behind me
Where troubles melt like lemon drops
Way above the chimney tops that's where you'll find me....

Somewhere over the rainbow bluebirds fly
Birds fly over the rainbow why then on why can't I...?

                                                                                                            ~ Over The Rainbow ~ 

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Rainbow over the fields Charles D P Miller via Foter.com / CC BY Original image URL: https://www.flickr.com/photos/cdpm/36126703402/

Resolutions or revolutions…? Part two….

The second part of this blog takes a brief look at some of the more ‘modern day’ diet ‘fads’…. In case you missed part one of Resolutions or revolutions, here is a link…. Resolutions or revolutions….? Part one….

In 1800 the Romantic poet, Lord Byron was driven by the desire to be ‘pale and interesting’…. To maintain his gaunt appearance he is rumoured to have survived on a diet of soda water, dry biscuits and vinegar…. This became popular among the fashion conscious – and so perhaps Byron can be attributed for the first ‘fad’ diet….

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Lord Byron June 1804. Wikimedia Commons

“Fashion has joined hands with superstition….through fear of looking gross or healthy….ladies live all their growing girlhood in semi-starvation”…. George Beard, Physician, 1871….

The Victorians were obsessed with image above health; diet drugs, marketed as ‘miracle cures’ became big business. Miracle cures were usually nothing more than laxatives but there were those that caused health issues, such as heart problems and even death…. At a time when it was not a legal requirement to list the active ingredients in a medicine, all manner of substances were used; from Dinitrophenol (an industrial chemical which raises the body temperature and can cause blindness), even to arsenic….

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Courtesy http://www.thequackdoctor.com

For some, such was the ‘need’ to be thin that drastic measures were taken – one such in the form of voluntarily swallowing tapeworm cysts….

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Courtesy http://www.thequackerdoctor.com

In 1863 William Banting, an undertaker by trade, wrote what is thought to be the first official diet book – ‘Letter on Corpulence, Addressed to the Public’. He claimed lots of protein and less carbohydrates to be the secret to weight loss – perhaps a very similar concept to the Atkins Diet of more recent times….

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William Banting. Wikimedia Commons

During the early 1900s Horace Fletcher, also known as ‘The Great Masticator’, came up with the theory that you can eat as much as you like as long as you chew each mouthful 100 times…. Perhaps there’s something in this – you’d soon get bored after a few mouthfuls, not to mention developing a severe jaw ache….

In 1918 Dr. Lulu Hunt Peters wrote ‘Diet and Health’ – concentrating on calorie intake; in her book she advised women to have no more than 1,200 calories a day…. The book sold millions of copies during the 1920s….

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Dr. Lulu Hunt Peters. Wikimedia Commons

The 1920s also saw companies claim their products could help with weight loss; chewing gum and laxative manufacturers amongst them…. One advert, that would certainly cause controversy today, was that used by the Lucky Strike Cigarette Company….stating ‘reach for a Lucky instead of a sweet’….

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Vintage “Lucky Strike” billboard – Durham County, NC. The Brucer via Foter.com / CC BY-NC. Original image URL: https://www.flickr.com/photos/13802839@N05/3201341679/

By the 1930s the ‘fad’ diet was really beginning to take off…. The Grapefruit Diet was born, in which grapefruit is eaten with every meal…. It was also the decade that gave us ‘The Hay Diet’; devised by William Hay, an American doctor, who separated foods into three groups: protein, starch or neutral…. His belief being protein and starch should not be eaten together at the same meal….

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Courtesy Max Pixel

The 1950s craze was for cabbage soup; by eating it every day it was claimed 10-15 lbs a week could be lost…. Other soup diets, such as watercress, became popular too….

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Courtesy Pixabay

It was also in the 50s that the tapeworm made a reappearance….when the opera singer Maria Callas reportedly lost 65 lbs by deliberately ingesting one….

In 1961 Jean Nidetch, a New York housewife, set up a group to help her over-weight friends lose weight…. In 1963 it became known as ‘Weight Watchers’ – and was launched in the UK in 1967…. Run on a points system (SmartPoints), a value is given to food and drink. A daily allowance for protein, carbohydrates, fat and fibre is given; fruit and most vegetables having no limit. With its group support providing motivation, the plan is that up to 2 lbs a week can be lost….

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Weight Watchers. JeepersMedia via Foter.com / CC BY. Original image URL: https://www.flickr.com/photos/jeepersmedia/14635773999/

The 1970s and 80s saw a succession of diets come and go…. In 1972 Dr. Atkins’ ‘Diet Revolution’ was published, selling millions of copies. Thirty years later a revised ‘New Diet Revolution’ sold millions more….

1975 gave us the Cookie Diet; (now, that sounds more like it)….cookies made with a blend of amino acids (perhaps not then)…. 1977 Slim Fast was launched; milk shakes as a meal replacement for breakfast/lunch and a proper dinner in the evening…. In 1982 Jane Fonda released her first exercise video – with the motto ‘no pain, no gain’…. Also during the 80s the diet pill Ayds was introduced – only to be withdrawn because of the arrival of AIDS…. 1981 saw the Beverly Hills Diet; devised by Judy Mazel, who was inspired by the Hay Diet. Her belief being the enzymes in our bodies that digest food were getting confused…. For the first ten days only fruit should be eaten – other foods then to be gradually introduced….

In 2000 Gwyneth Paltrow became known not only as one of our favourite actresses but also for her following of the Macrobiotic diet….consisting of whole grains and vegetables…. 2012 – the 5:2 Diet was brought to us….the idea being to eat normally for 5 days and then on two non-consecutive days limited calorie intake to 500 for women and 600 for men….

And so the diets continue to come and go…. One that springs to mind which is popular at the moment is the ‘Paleo Diet’ or ‘Caveman Diet’…. Basically foods that can be hunted, fished or gathered…. This includes meat and seafood obviously but also eggs, nuts, seeds, vegetables, fruit, herbs and spices are all allowed… However, no wheat, dairy, potatoes, refined sugar, salt and strictly no processed foods….

 

There are no accurate records as to the health of our Stone Age ancestors; this is all based on educated guesswork – but the thinking has to be based on going back to ‘grassroots’….

There is no doubt weight gain can cause many health issues, such as diabetes, heart disease and cancer…. Since 2007 our NHS has been referring patients to slimming clubs, such as or similar to Weight Watchers; the thought being this is one of the most effective ways of controlling weight. The UK diet industry is worth £2 billion (£60 billion in the US) – and like our waistlines, this is still expanding….despite all this, 64% of us are still overweight…. Perhaps this gives an incentive to keep up those New Year’s resolutions that an apparent 44% of us have made…. X

Resolutions or revolutions….? Part one….

We’re nearly a fortnight into the New Year ~ so how are the resolutions going? The top three this year being: to eat more healthily – exercise more and spend less money…. Also included on the hit-list: get more sleep – learn a new skill – make new friends and improve appearance…. So, whether it’s one of the above or perhaps to quit smoking, cut down on the booze/chocolate or just become more organised – the general aim is to improve lifestyle….

A poll by BUPA asked 2,000 people if they were confident that they would stick to their 2018 goal – half answered ‘yes’…. A previous 2015 BUPA poll revealed 43% of Brits failed in the first month…. A 2007 study found 88% of those who took the ‘New Year Oath’ eventually dropped off the wagon….

Experts advise us, to have the best chance of success make only one resolution and then break it down into smaller, more manageable goals. Another tip : plan in advance – don’t make rash decisions to metamorphosis into a ‘super-being’ on New Year’s Eve….especially after half a bottle of the bubbly stuff….

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All those bubbles. Infomastem via Foter.com / CC BY-SA Original image URL: https://www.flickr.com/photos/infomastem/37206726310/

New Year’s resolutions are made the World over but are most common in Western Society. For Christians January the 1st became a day to reflect on past mistakes and resolve to become a better person in the future; this has since evolved into us trying to better our lifestyles – whether it’s health wise, our spiritual well-being or financial status….

It appears people have been making New Year’s resolutions in one form or another for some 4,000 years…. The Ancient Babylonians are believed to have been the first; they are also, incidentally, the first recorded to have celebrated New Year….only their New Year fell in mid-March – with the planting of new crops…. A twelve day ceremony – known as ‘Akitu’ – was held, during which barley would have been sown for the coming year…. The ceremony played an important part in laying down the foundations of religions to come – both ritual and mythical…. Akitu celebrated the renewal of life; it was the time a new king was crowned or loyalties renewed to an old one…. Any debts owed were repaid and any borrowed items returned to their rightful owners – all in an effort to appease the gods….

The Babylonians dominated Mesopotamia (the part of Western Asia where Iraq, Kuwait, Eastern Syria and South Eastern Turkey now lie) from the beginning of written history (circa 3100 BC) right up to the fall of Babylon in 539 BC. In 332 BC it was taken by Alexander the Great and became part of the Greek Empire….

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MUESCA61 via Foter.com / CC BY-NC. Original image URL: https://www.flickr.com/photos/muesca/6022843660/

The Ancient Egyptians held their own rituals; their New Year beginning in July – at the time when the River Nile would flood its plains – bringing fertility to the land…. The people would make sacrifices to Hapi – god of the Nile; in return asking for good fortune, a fruitful harvest and military success….

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Hapi, god of the Nile in fountain shape, 1st Cent. CE, Vatican Prof_richard via Foter.com / CC BY-NC-SA. Original image URL: https://www.flickr.com/photos/prof_richard/846076013/

The Romans originally only had ten months in their calendar; starting in March with the Spring Equinox. Around 700 BC two more months were added and in 46 BC Julius Caesar re-established the calendar making January the official beginning of the year – thus giving us the Julian Calendar. January was chosen as it was the time newly elected Roman Consuls began their tenure. It became fitting as a time of reflection, as the god for January was the two-faced Janus; one face looking back into the year gone by – the other looking ahead to the future…. Sacrifices were made to the god and promises made to behave in a better manner….

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Bust of the god Janus, Vatican Museum, Vatican City. Public domain. Wiki commons

Now, we all know what the Romans were like….with their lavish feasts to show off their wealth…. It’s probably doubtful that healthy eating was ever on their agenda…. The Greeks, however, frowned upon gluttony…. They believed it to be their moral duty to maintain a healthy society and understood the need to have a plain but varied diet, whilst at the same time taking moderate exercise in order to sustain an acceptable weight…. “You should eat to live, not live to eat”…. Ancient Greek saying….

Medieval times were once again a time for the rich to flaunt their wealth…. Huge banquets, tables laden with every meat and fowl dish conceivable at the time – it’s hardly surprising that the nobility got fat….whereas, the poor, with their limited staple diet of pottage, beans and bread – combined with their lifestyle of hard manual labour – remained skinny…. ‘Portly’ became associated with ‘wealthy’….

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Richard II dines with dukes – Chronique d’Angleterre. Late C15th. Wikimedia Commons

In 1558 Luigi Cornaro, a Venetian merchant, made the connection between healthy eating and a long life…. In his book ‘The Art of Living Long’ he recommended a diet high in fat and low in carbohydrates…. He lived until he was 100 – and his book is still in print today….

By the time the 1700s had arrived, thanks to an improving infrastructure the variety of food available to the general population had vastly increased; this in turn led to lass healthy diets for the masses…. As more and more sugary and fatty foods were being consumed, doctors began to advise eating little and often; small quantities of meat, plenty of vegetables and bran….and taking moderate exercise….

Now, where have we heard that advice before? In the up-coming second part of this blog we’ll have a little look at some of the ‘fad’ diets we have been familiar with in more odern times…. In the meantime – keep up the good work with those resolutions….

Epiphany Cake anyone …?

Every New Year’s Day the same question arises in this household…. “Is it too early to take down the Christmas decorations?”….

So, is it unlucky to remove them before the Twelfth Night? Certainly it’s bad luck to leave them up after…. Right? Then, there’s those who believe they should be gone before the stroke of midnight on New Year’s Eve – for to leave them in place would mean dragging all the negativity of the old year through to the new….

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Christmas decorations princess toadie via Foter.com / CC BY-NC-ND Original image URL: https://www.Flickr.com/photos/toadiepoo/2158921343/

When exactly should we be taking down the tinsel and dismantling the tree then….?

In all honesty, there is a little leeway to be had here…. It all depends on whether the Twelfth Night or Epiphany is observed as the official end to Christmas….

In 567 AD, Councils of the Roman Catholic Church declared that the whole period between Christmas Day and Epiphany should become part of the celebration – and so hence the twelve days of Christmas came to be….the last night being the Twelfth Night and the eve of Epiphany….

Epiphany : from the Greek ‘epiphania’, meaning the visit of a god to Earth – or in this case, the manifestation of Jesus as the Son of God. A Christian Feast Day celebration – ‘The Feast of The Three Kings’ – falling on the 6th of January; a date that marks two important events in the life of Jesus Christ…. The first being that it was on this day the Magi (the Three Wise Men) visited the Baby Jesus; the second, it was also the date – some thirty years later – that Christ was baptised by St. John the Baptist….

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Epiphany (holiday) Adoration of the Magi by Bartolome Esteban Murillo, 17th Century via Wikipedia

Children were once told that taking the tree down too early meant the Three Wise Men wouldn’t be able to find their way to the stable….as they needed the star on the top of the tree to guide them….

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The Star on top of the tree fonticulus via Foter.com / CC BY-ND Original image URL: https://www.flickr.com/photos/fonticulus/75104398/

Twelfth Night comes with its own set of customs and traditions; such as the singing of carols and ‘chalking the door’….

Chalking the door derives from the Israelites in the Old Testament – marking their doors with lamb’s blood to save themselves from illness and death – ‘The Passover’…. The modern belief being that the chalked marks on the door protect from evil spirits; sometimes the chalk used is blessed by a priest….

“20 + C + M + B + 18”

The numbers refer to the calendar year; C M B represents the names of the Magi – Caspar, Melchior and Balthasar – it is also an abbreviation of the blessing “Christus mansionem benedicat” – “may Christ bless this house”…. The ‘+‘ s depict Christ….

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Bamberg : Sign of the Three Wise Men bill barber via Foter.com / CC BY-NC Original image URL: https://www.flickr.com/photos/wdwbarber/2233363021/

Another custom, going back to the beginnings of Christianity, is ‘House Blessing’…. A priest will visit the house and sprinkle holy water in every room, (sometimes also using incense and blessed salt) – whilst praying for the household occupants….

Throughout the Christian World Epiphany is celebrated in different ways. Here in the UK however, it very often tends to be over-looked; the majority of people having returned to work after the festive season. There are obviously some who attend special church services and perhaps even a few who enjoy a Twelfth Night cake…. In Victorian times it was far more recognised and we might have all partaken in an Epiphany Tart; essentially a jam tart – but rather a special one…. A pastry ‘star’ shape would be formed inside the outer crust of the open pie, making a total of thirteen sections – each would then be filled with a different type of jam….it was supposed to resemble a stained glass window. Considered a delicacy at the time, housewives would compete with each other to see who could create the best looking tart….

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Jam erix! via Foter.com / CC BY Original image URL: https://www.flickr.com/photos/erix/107700224/

Many parts of the World do still celebrate Epiphany; in some European countries, such as France and Spain, special cakes and pastries are baked for the occasion…. In Belgium children might dress up as The Three Kings and go from door to door, to sing songs and be rewarded with sweets or money; Polish children often do something similar…. Whereas, some Italian youngsters hang up stockings ready to be filled with gifts….

I particularly like the idea of a custom they have in Ireland…. ‘Nollaig na mBan’ -or, ‘Women’s Christmas’…. It’s essentially a day off for women, when the menfolk do all the cooking and housework – now there’s a thought…. Sadly, in England generally the day is just marked as being the time to get those decorations down….

In days gone by, when we were festooning our homes with fresh greenery, decorations didn’t usually go up until Christmas Eve…. Nowadays, with artificial trees and such, we tend to put the decorations up earlier….many Brits choosing the beginning of Advent to do so and some Americans put theirs up straight after Thanks Giving….

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Christmas postcard – children and sled inlaterdays via Foter.com / CC BY Original image URL: https://www.flickr.com/photos/inlaterdays/3448968438/

Me, I’m one of those who leaves it until the last possible minute….and yes! – Our tree is down again first thing New Year’s Day…. It’s not because I’m ‘bah-humbug’ (my humbugs have usually all long-gone by then) but – in my defence – I’m considering the welfare of the tree….

We always have a real tree in this house; a potted one, with roots…. We are in the fortunate position that, because of the nature of John’s work, we have somewhere to plant them afterwards; (we now have a nice little grove of Christmas trees thriving down his yard)…. I’m sure once all the baubles, tinsel and lights have been removed and the tree gets back out into the fresh air it lets out an audible sigh of relief….

There once used to be a thought that tree spirits living within our Christmas trees needed to be released…. During the festive period they would happily live in the sanctuary offered by the greenery brought into our homes – the holly, ivy etc – as well as the actual tree…. But on the Twelfth Night these spirits had to be set free; to keep them captive would bring bad luck….the greenery would not return with the Spring – and the crops in the fields would fail….

Before Christmas trees were brought indoors, trees outside were often decorated – usually with strips of cloth…. It was thought that as all the leaves had been lost the spirits had abandoned the trees. To try to entice them back, it was deemed necessary to make the trees look beautiful again….and guess what…. Surprise! Surprise! Every year it worked – the spirits returned, bringing with them the leaves….

Therefore, evergreen trees and plants must have had special powers to ward off evil brought by the darkness of Winter…. To the Pagans evergreen represented the continuation of life…. Wreaths of holly and ivy and whole fir trees were brought indoors to honour the Norse god Jul and the Yuletide festival….

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Christmas wreath via Foter.com

However, there is another story as to why we bring a tree indoors every Christmas time….

St. Boniface of Credition was a missionary of the Catholic Church during the 8th Century…. He traveled across Northern Europe trying to convert Pagans to Christianity….

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St Boniface Lawrence OP via Foter.com / CC BY-NC-ND Original image URL: https://www.flickr.com/photos/paullew/14370898923/

It was whilst in the village of Geismar in Germany that St. Boniface witnessed a human sacrifice…. The Pagan villagers had gathered at the foot of their sacred ‘Thunder Oak’ – dedicated to their god, Thor – in order to make their annual offering….the life of a young child….

Enraged and horrified, St. Boniface seized an axe and felled the mighty oak…. Behind it was growing a small fir-tree…. Pointing to it St. Boniface exclaimed….

“This little tree, a young child of the forest, shall be your holy tree tonight. It is the wood of peace…. It is the sign of an endless life, for its leaves are evergreen. See how it points upward to Heaven. Let this be called the tree of the Christ-child, gather about it, not in the wild wood, but in your own homes; there it will shelter no deeds of blood, but loving gifts and rights of kindness”….

However astounded the Pagans may have been at what St. Boniface had done to their sacred tree, they obviously paid heed…. During the centuries to follow the tradition of bringing an evergreen tree indoors spread through Germany – and eventually the rest of the World….

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Evergreen via Foter.com

So, yes! I do believe in the spirit of the tree….and it is only an act of kindness to release it back to the environment it is at its happiest in, as soon as possible….

OK – there is another reason too – I must confess…. I am always a little glad to get some normality restored to the household – (perhaps there is one humbug left over after all)…. However, there are those who leave their decorations up until Candlemas….and some even believe that if the decorations are still up after the Twelfth Night they should remain so for the whole year…. Perish the thought..!!